CLB House wellness + movement offerings

Yoga, Breath Work, Meditation, Sound Baths and more at the CLB House
Discounts with GRL CLB Membership
current grl clb events

Power Vinyasa & Pilates Yoga Fusion | With Kitty Gonzalez
Mondays at 9a + Thursdays at 8:30a @ CLB House, 248 State Street, Harbor Springs
$25 / Person ($5.00 Off w/ GRL CLB Membership)

SOLD OUT – The Practice | By Sarah Cunningham
Wednesdays at 6p, Fridays at 9a – 8 Session Series @ CLB House, 248 State Street, Harbor Springs
$149 / Person

Sunrise Slow Flow | Laura Diedrich
Fridays at 7a @ CLB House, 248 State Street, Harbor Springs
$25 / Person

Your Body Already Knows: Human Design | With Nadia Elmagrabi
Class One · November 8: How Your Body Says Yes
Your authority is the decision-making signal you were born with, and most people override theirs every single day. For some it’s an instant gut response that lands before the mind catches up. For others, truth only arrives once the emotional wave has settled. You’ll find out which one is yours and feel it happen in your body, so you leave knowing what your own yes feels like from the inside.
Class Two · December 13: Where Your Energy Actually Comes From
Your type shows how you’re built to use energy, and December is the month most of us spend it like it’s free. We’ll look at your type and strategy, why some people can go all day on work they love while others need to rest before they’re tired, and what burnout really looks like in your design. You’ll leave with permission to move through the holidays the way you were built to.
Class Three · January 10: The Rooms That Drain You
The white areas on your chart are where you take in other people’s energy and amplify it, usually without realizing it isn’t yours. That’s often where the pressure to prove yourself or keep the peace comes from. We’ll also look at your not-self theme, the feeling your design uses to tell you you’ve drifted off track, whether yours shows up as frustration, bitterness, anger or disappointment. It’s a great way to start out the year by tuning into your energy and letting go of everyone else’s
Class Four · February 14: Loving by Design
Every relationship has its own design. When two charts meet, one person’s gate can connect with the other’s and complete a channel neither of you has on your own, which explains the pull you feel and sometimes the friction too. We’ll look at how you’re built to connect, where you tend to lose yourself in other people, and what it feels like to love someone while staying in your own authority. Come on your own or bring your person, and if you bring them, register them too so their chart is ready.
Class Five · March 14: What You’re Here For
Your Incarnation Cross is the life theme written into your chart, the purpose you keep coming back to even when you try a different road. We’ll find yours and talk about how purpose actually unfolds: quietly, through living your design day to day, until one morning you look back and see the thread that was there all along. If you’ve ever felt behind because you can’t see the whole path yet, this class is for you.
Class Six · April 11: Built for Your Best Day
The four arrows at the top of your chart are the most practical part of your design: how you digest food and information, the environment where you think most clearly, how you naturally see the world, and what truly motivates you. This is Human Design at its most everyday. You’ll leave with small changes you can make on Monday morning, like where you work and when you eat.
$55 / Person / Class

Sound Bath + Yoga Nidra | Guided by Aleece Balchik
Sunday, October 11th at 7p @ CLB House, 248 State Street, Harbor Springs
$55 / Person
past grl clb events














